Welcome to SMH Counseling, where creativity ignites your recovery! We're excited to offer vibrant modalities that will elevate your healing journey. Our passionate team is here to empower you with the tools you need for wellness in a warm and supportive environment. Let’s embark this incredible path together!

Treatment Modalities

Trauma-Informed Counseling

Eclectic Modality

Cognitive Behavioral Therapy (CBT)  

Dialectic Behavioral Therapy (DBT)

Motivational Interview (MI)

Solution Focused Brief Therapy (SFBT)

Eye Movement Desensitization & Reprocessing (EMDR)

Mindfulness Techniques

Client-Centered Approach

  & many more…

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​Conditions Treated:

Anger Management

Anxiety

Behavioral Concerns 

Depression (Seasonal) 

Eating Disorders

Gender Identity 

Grief/Loss 

Neurodivergent 

Post-traumatic Stress Disorder (PTSD) 

Personality Disorders  

Problematic Sexual Behaviors (PSB)

Substance Use Disorders

Trauma Focused:

Childhood Trauma

 Combat Trauma

Domestic Violence

First Responders

Sexual Trauma

...And more!